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Tai Chi and Qi Gong courses available in French and English versions. Accessible to all, they include detailed explanations with a slow motion mode to facilitate learning. These courses can help you improve your health and reduce stress.
Coming from Traditional Chinese Medicine, Tai Chi Chuan and Qi Gong help strengthen the body and the immune system. To access the full description, click on the course of your choice. Click here to find out more about our activities.
8 Brocade pieces Qi Gong in 1 light file for quick downloading. In part 1, the course is in the form of a series of photos and in part 2, the course is in video form. The explanations are detailed and precise for easy learning.
Extract available below and on YouTube
Part 1: photos + Part 2: video – 39 minutes ≃ 200 MB – mp4
➡️ Computers-Smartphones-Tablets
➡️ Fast download
➡️ Lightweight format
8 Brocade pieces Qi Gong in 1 light file for quick downloading. In part 1, the course is in the form of a series of photos and in part 2, the course is in video form. The explanations are detailed and precise for easy learning.
Extract available below and on YouTube
Part 1: photos + Part 2: video – 39 minutes ≃ 200 MB – mp4
➡️ Computers-Smartphones-Tablets
➡️ Fast download
➡️ Lightweight format
The complete form consisting of the 3 series of Yang style Tai Chi Chuan in 108 movements in 1 light file for quick downloading. Spoken and written explanations with slow motion for easy learning.
Extract available below and on YouTube
3 series: Earth + Man + Sky – 65 minutes ≃ 260 MB – mp4
➡️ Computers-Smartphones-Tablets
➡️ Fast download
➡️ Lightweight format
The complete form consisting of the 3 series of Yang style Tai Chi Chuan in 108 movements in 1 light file for quick downloading. Spoken and written explanations with slow motion for easy learning.
Extract available below and on YouTube
3 series: Earth + Man + Sky – 65 minutes ≃ 260 MB – mp4
➡️ Computers-Smartphones-Tablets
➡️ Fast download
➡️ Lightweight format
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